Traditional Sauna Benefits
For us sauna means health in the sense of:
- Health and vigor
- Excellent hygiene
- Assists weight loss
- Energy is balanced
- Healing aromatherapy
- Traditional experience
- Affordable eco-luxury
- Time for contemplation
- Allows creative thinking
- Cold and Flu prevention
- Reduces sinus congestion
- Relief of aches and pains
- Purging of body and soul
- Inspired sense of security
- Companionship and Leisure
- Escape from everyday worries
- Physical and mental relaxation
- Throwing water on rocks (loyly)
- Curative effect of leafy birch twigs (Vihta)
- Absolute warmth and satisfaction
- Post sauna swim or cold shower
- General sense of wellbeing
- Long lasting afterglow
- Restorative deep sleep
- Alleviates cabin fever
- Renew your life now
“One is most beautiful two hours after the sauna” old Finnish saying |
