Dr. OZ Says....
Dr. Mehmet Oz is a highly respected cardiothoracic surgeon and author. He became famous for his frequent appearances on the Oprah Winfrey Show.
"Saunas do more than just help you relax; they help clear toxins from your body. It’s done not only through the predictable means—the sweat—but because the forced constriction and dilation of blood vessels that happens when you go into and out of the heat releases the chemical *nitric oxide.
*Nitric oxide is a chemical messenger that promotes blood vessel relaxation. Proper diet and regular exercise are the mainstays of improving blood vessel health, but laughing often is a great adjunct, until you get a sauna that is ;-)
You Staying Young; The Owner’s Manual for Extending Your Warranty
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