Why Choose Traditional vs Infrared?

More choice including outdoor cabins and customized rooms
Multiple heater options including wood for off the power grid
Healing aromatherapy from essential oils added to water bucket
Steam heat from water on rocks (Loyly) benefits respiratory health
Warmth of moist air is more soothing, enveloping, and relaxing
Better for asthma, sinus congestion, and general cold symptoms
Enhanced circulation from use of a birch whisk on skin (Vihta)
Spiritual connection to many cultures over the Millennia

Gain first-hand knowledge before choosing: When it comes to choosing between traditional and infrared sauna, it is best to try each type yourself and work with an unbiased professional who can offer both types. Take time to fully research your options and ask your doctor about any health concerns. In the end, the choice may come down to budget, available space and personal preference.

No matter which you choose, you will be joining the ranks of millions of people who use and enjoy saunas to improve their health, provide relief and relaxation from life’s stresses, socialize with friends and family, and even find spiritual peace.